For thousands of years, people have gathered around heat — to sweat, to heal, to connect. From Scandinavian saunas to Indigenous sweat lodges, it’s always been more than just a way to warm up. At Cosmos Creek Sauna, we’re carrying that tradition into the mountains of West Virginia, offering a space to slow down, breathe deep, and come back to yourself.

Sauna supports the body — improving circulation, calming the nervous system, helping muscles recover — but it also supports the soul. It’s a space for stillness, for quiet connection, and for feeling fully present. Come sweat it out. You’ll feel better for it.